Monday, July 21, 2014

sugarless pumpkin pie

Family is here. So I am spending a lot of time with kids. One of the things I am doing with them is letting them cook. Most of the recipes we have made have come out well. So I better enter them here. This is a pumpkin pie we made. One of they boys can't have much sugar at all. Here is what we made. The basic recipe came from here....http://www.sugarfreemom.com/recipes/healthier-pumpkin-pie-low-calorie-low-sugar/

Here are my modifications...

Pie crust...
3/4 c all purpose flour
3/4 c whole wheat flour or brown rice flour
1/4 t salt
1 T flax seed
1/3 c crisco
1/4 c water

Make piecrust. smush into pie plate. Bake 350 15 min

Filling...
4 beaten eggs
1 t. monk fruit extract (could use 2)
1/2 c milk
1 t. vanilla
1/4 t salt
1/2 t cinnamon
1/2 t. nutmeg
1/2 t allspice
(didnt have cloves)
1 29 oz (I think, it was the big one) can pumpkin

beat well, fill crust, bake 350 1 hour.

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